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Compare Tsogo

Tsogo Classic

Plant-Based Super Meal

Tsogo Classic is a higher calorie, nutritionally complete, food replacement. If you are new to plant-based nutrition, then Tsogo Classic is the choice for you. Ideal for a quick, familiar tasting meal that meets your daily food requirements. Use half a serving to save on calories and cost.

The Macros

  • Calories: 400
  • Fats: 19g
  • Carbs: 40g
  • Dietary Fiber: 3g
  • Sugars: 10g (All Naturally Occurring)
  • Protein: 17g

Tsogo Complete

Balanced Nutrition

Packed full of nutrient dense superfoods like Chia, Flax, Hemp & Brown Rice Protein, Tsogo Complete gives you balanced nutrition and is for people looking to take their health to the next level. Super high in omega-3’s, 16 grams of protein and sweetened with Stevia leaf extract and Monk Fruit, the all-natural ingredients will keep you going all day long.

The Macros

  • Calories: 200
  • Fats: 7g
  • Carbs: 18g
  • Dietary Fiber: 3g
  • Sugars: 4g (All Naturally Occurring)
  • Protein: 16g

Tsogo Fit

Perfect Protein

Tsogo Fit is high in protein and low in carbs. Made using the ideal protein blend of pea, brown rice, chia and hemp proteins, this shake will help you bulk up, slim down, or even lose that heavy winter coat you’ve been carrying around.

The Macros

  • Calories: 150
  • Fats: 3g
  • Carbs: 8g
  • Dietary Fiber: 2g
  • Sugars: 2g (All Naturally Occurring)
  • Protein: 20g