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Basic First Aid Preparation

Knowing what to do before you get into a situation where you will need your first aid kit is very important. Your prior knowledge of the items in your kit, and your quick thinking in certain situations, will possibly prevent emergencies…and maybe even death.

The first step in basic first aid preparation is to protect yourself and your family by getting yearly check-ups by a health professional. Determine if you have any life-threatening conditions, and prepare specifically for those if possible. Reduce any risk factors that might be dangerous to your health. If you don’t prevent now, you will not be prepared later.

Keep a list of emergency phone numbers with your first aid kit. Numbers on this list should include your family doctor, fire, police, and poison control. Make sure, if you have young children, that they know how to use a phone in case of emergency, and that they know where those numbers are. Make sure that you have a list of all the medications that your family needs, or that your family may be allergic to.

Learn about the difference between a minor situation and a life-threatening one. Not every cut needs stitches, but they may. Not every stomach ache is appendicitis, but it might be. Make sure you have a reference book handy with your first aid kit that will help you recognize the signs of these situations. It is always best to be cautious, so if in doubt, always call 9-1-1 or the local hospital.

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