First Aid & Trauma: Tips to know so you can quickly and competently navigate through your First Aid Kit
Nearly everyone will have to use a first aid kit sooner or later. Whether it will be used on oneself or on another, it’s important to know where the general groups of items are located in your kit so that in an alarming situation you know where things are. It’s also important to know which items should be used to address which situations. Listed below are 3 helpful tips that can assist you in navigating a little easier through your kit during an emergency.
1. When you receive your first-aid kit be sure to you open and prepare it for use before an accident occurs. Make sure you know where the items are and when you’d need to use what. When exploring through your first aid kit, it might be beneficial to label which group of items are located in which pocket. You can do this with a labeler or by writing with pen or marker on masking-tape.
2. Looking through your kit provides you with an opportunity to check expiration dates and to replace any out-of-date contents if necessary. Not all of the items in a first aid kit expire, but pay specific attention to liquids, ointments, and any medications you’re storing.
3. Most first aid kits come with a guide specifically for that first aid kit, but sometimes kits don’t come with any at all. Absent instructions are more common with the smallest, most basic kits, and shouldn’t be the case with anything larger than an 81 piece or more. If you receive a first aid kit without a guide check to see that it wasn’t supposed to be included. If it was, it’s important for you to have those specific instructions. If instructions do not come with your kit, be sure you’re familiar with the items in it before an accident happens.
4. Another inconvenient trait many first aid kits have is that the medicines and bandages are labeled only with the medical name, which will limit the inexperienced handler’s ability to help. If there are any names in your kit that you don’t understand or might forget, find a definition or description of the item online and write it on the actual item.
Here is a basic lingo-guide to help you understand what some of those hefty words mean:
H(a)emostatic – Protects wound with pressure to promote clotting and stop bleeding.
Saline – Sterile liquid used for cleaning out wounds or washing out eyes.
Antiseptic – An agent for reducing risk of infection in abrasions or around wounds.
Aceteminophen / Paracetamol – Most common pain-killing medications.
Naproxen/ Ibuprofen – Anti-inflammatory pain killers.
Codeine - Pain killer for more intense pain and anti-diarrheal medication.
Loperamide – Anti-diarrhea medication; prevents dehydration caused by diarrhea.
Hydrocortisone – Anti-itch agent in cream.
Bermabond/Tincture of Benzoin – Protects skin and can act as additional adhesive.
Sphygmomanometer – Another word for a Blood Pressure Meter.
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